What is Womans Self-Defense and why should visitors attend?

Womans Self-Defense is a community event focused on empowering women through self-defense techniques. Scheduled for June 13, 2026, it offers participants practical skills in a supportive environment.

When and where is Womans Self-Defense?

The event takes place on Saturday, June 13, 2026, at the Provo Recreation Center, located at 320 W 500 N, Provo, UT. This facility is easily accessible and provides a safe space for learning essential self-defense skills. Sessions will run from 9 a.m. to 1 p.m., with a short break included.

What can you expect at Womans Self-Defense?

Attendees can expect hands-on training in various self-defense techniques specifically tailored for women. The event focuses on practical skills like awareness, setting boundaries, and basic escape techniques, all taught in a supportive atmosphere. Participants will benefit from expert instructors who create a welcoming environment, making it suitable for all skill levels, from beginners to those with prior experience.

How do you get to Womans Self-Defense from Residence Inn by Marriott Provo South University?

The Provo Recreation Center is approximately 3.8 miles from the Residence Inn by Marriott Provo South University. A drive typically takes around 10-12 minutes, depending on traffic. The most straightforward route is via University Avenue, which leads directly to the downtown area where the center is located. For those preferring public transport, the UTA bus route 830 stops just 0.2 miles from the hotel, offering a convenient option.

Where should you stay for Womans Self-Defense?

The Residence Inn by Marriott Provo South University is the best nearby choice for attendees. This hotel offers:

• Spacious suites with fully equipped kitchens, perfect for preparing meals before the event.
• Complimentary breakfast to fuel your day.
• Free on-site parking, eliminating the hassle of downtown parking fees.
• A convenient location just a short drive from the event venue.

Staying at the Residence Inn ensures you have a comfortable base for your activities in Provo, whether you're attending the self-defense event or exploring the local area.

Dates	Location	Getting there from Residence Inn by Marriott Provo South University	Why stay at Residence Inn by Marriott Provo South University
June 13, 2026	Provo Recreation Center	3.8 miles, ~10-12 minutes drive	Spacious suites, complimentary breakfast, free parking.

What practical tips should you know before you go?

• Wear Comfortable Clothing: Dress in athletic clothing and closed-toe shoes suitable for physical activity.
• Bring Water: Staying hydrated is essential, so bring a water bottle.
• Arrive Early: Aim to arrive 25 minutes early for check-in to secure a good spot and complete any necessary registration.
• Charge Your Phone: Keep your phone charged in case there are any last-minute changes to the meeting point.
• Plan Your Route: Verify your route to the venue the day before, as traffic conditions can vary.

These tips will help ensure you have a smooth and enjoyable experience at the Womans Self-Defense event.

FAQ

• What should I bring to the event?
• Bring comfortable clothing, a water bottle, and any personal items you may need.

• Is there an age requirement for participants?
• The event is designed for women of all ages; however, parental consent may be required for minors.

• Can I register on the day of the event?
• It is recommended to register online at least 48 hours in advance as the event is capped at 40 participants.

For more information or assistance during your stay, feel free to reach out to the Residence Inn by Marriott Provo South University Concierge Team. We look forward to welcoming you!