The 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation is a community event held in Sedona, offering a unique blend of yoga and meditation for all skill levels. It's a great opportunity for visitors to connect with the local community and experience Sedona's spiritual atmosphere.

What is 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation and why should visitors attend?

When and where is 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation?

The event takes place on the 1st and 3rd Sundays of each month, starting June 7, 2026. It is held at Posse Grounds Park in West Sedona, a beautiful outdoor setting surrounded by the area's iconic red rock formations. The sessions run from 9 AM to 11 AM, providing a serene environment for participants to engage in yoga and meditation practices.

What can you expect at 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation?

Participants can expect a welcoming environment focused on mindfulness, relaxation, and spiritual growth. The sessions typically include:

Beginner-friendly yoga flows
Non-religious guided meditation
Opportunities to connect with like-minded individuals

This community-oriented event is designed to foster a sense of tranquility and connection, making it perfect for those looking to unwind and explore their spirituality in a supportive atmosphere.

How do you get to 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation from Residence Inn by Marriott Sedona?

Getting to Posse Grounds Park from the Residence Inn by Marriott Sedona is straightforward. The park is approximately 4 miles away, which translates to a 10-minute drive via AZ-89A. Here are some tips for your journey:

Route: Take AZ-89A southbound.
Traffic: Be mindful of potential traffic, especially on weekends, and allow extra time if necessary.
Parking: Free parking is available at Posse Grounds Park, but it fills up quickly. Arriving by 8:30 AM is advisable to secure a spot.

Where should you stay for 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation?

The Residence Inn by Marriott Sedona is an excellent choice for visitors attending the event. Located just a short drive from Posse Grounds Park, the hotel offers:

Spacious suites: Each suite includes a full kitchen and open living spaces, perfect for relaxing after the event.
Convenient location: With easy access to Sedona's attractions and the yoga event, you can explore the area without hassle.
Complimentary breakfast: Enjoy a free hot breakfast to fuel your day of wellness and adventure.

Staying at the Residence Inn ensures a comfortable and convenient experience, allowing you to unwind after your morning yoga and meditation session.

What practical tips should you know before you go?

Before heading to the 1st & 3rd Sunday Spiritual Not Religious Yoga & Meditation, consider these practical tips:

Bring your own mat: A yoga mat is essential for your practice, so don’t forget to pack it.
Stay hydrated: Bring a water bottle to keep yourself hydrated during the session.
Dress in layers: Sedona mornings can be cool, so wearing layers will help you adjust to changing temperatures.
Arrive early: Getting there ahead of time allows you to find parking and settle in before the session begins.
Check the weather: Keep an eye on the forecast and be prepared for any changes in weather that may affect the outdoor setting.

Dates	Location	Getting there from Residence Inn by Marriott Sedona	Why stay at Residence Inn by Marriott Sedona
1st & 3rd Sundays starting June 7, 2026	Posse Grounds Park, West Sedona	4 miles, 10-minute drive via AZ-89A	Spacious suites with full kitchens and free breakfast

FAQs

What should I wear to the yoga session?

Wear comfortable, breathable clothing suitable for yoga practice.

Is there a cost to attend?

The event is typically free, but it's best to confirm with the organizers.

What if it rains?

Check the Sedona community Facebook page for any weather-related updates or cancellations before heading out.

Can beginners participate?

Yes, the event is designed to be beginner-friendly, welcoming all skill levels.

Are pets allowed?

Check with the event organizers regarding their pet policy, as it may vary.

For more information about your stay and local events, feel free to reach out to the Residence Inn by Marriott Sedona Concierge Team. Enjoy your time in Sedona!